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This is one example of the chameleon effect. Your body is unconsciously mimicking the actions of another person. Another example of this is when you are watching a movie, you see someone making a certain facial expression, such as smiling or pouting, you may find yourself making those expressions as well.
Correspondingly, what is the chameleon effect?
The chameleon effect refers to nonconscious mimicry of the postures, mannerisms, facial expressions, and other behaviors of one's interaction partners, such that one's behavior passively and unintentionally changes to match that of others in one's current social environment.
In this way, what is a chameleon personality?
The key characteristic of the social chameleon, just like their reptilian color-changing counterpart, is an ability to blend seamlessly into any social environment. They can be the life and soul of the party or be quiet and reserved; they pay close attention to social cues and will mimic the behavior of others.
Human beings often mimic or imitate others unconsciously. Mimicry has social benefits. Imitating others helps build rapport between two people or bond together social groups. Whether it occurs consciously or unconsciously, in face-to-face interactions or online, copying is associated with conformity.