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Papaya is a tropical fruit with orange-colored, sweet flesh and edible seeds that have a pepper-like flavor. It contains a special digestive enzyme called papain, which is why the fruit is revered as a powerful digestive aid.
In this manner, what does papaya contain?
Summary The papaya is a tropical fruit high in vitamins C and A, as well as fiber and healthy plant compounds. It also contains an enzyme called papain, used to tenderize meat.
Secondly, can you eat the inside of a papaya?
Papaya is a fruit beloved for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often discard its seeds and favor the fruit's sweet flesh.
Method 2 Eating a Papaya Raw
- Refrigerate the papaya. Although papayas can be eaten at room temperature, the flavor is best when served cold.
- Slice the fruit in half.
- Rinse the inside.
- Quarter a lemon or lime.
- Scoop out the flesh with a spoon.