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Asked by: Humilde Crispi
medical health heart and cardiovascular diseasesWhat kind of wine is good for your heart?
Also, what kind of red wine is good for your heart?
You should probably be drinking: Merlot (and other dry reds) However, other dry reds, such as merlot or cabernet, can be enjoyed as well. They have high levels of resveratrol, which will keep your heart healthy. Plus, they have lower amounts of sugar than other wines.
Also, is red wine good for your heart and blood pressure?
In moderation, however, drinking red wine increases HDL (“good” cholesterol). It also protects against artery damage, which may lower blood pressure and help prevent heart disease. Polyphenols, in particular, may protect the lining of blood vessels in the heart.
Heart health. Red wine has been linked to heart health for some time, but white wine is a somewhat new contender. As it turns out, white wine could help keep your heart healthy as well. While wine consumption was associated with lower levels of this bad cholesterol, it did not raise levels of good cholesterol or HDL.