What should my 12 month old be eating?

Similarly, it is asked, what should you feed a 1 year old?

Here are 12 healthy and practical foods for 1-year-olds.

• Bananas, peaches, and other soft fruits.
• Yogurt and milk.
• Oatmeal.
• Whole grain pancakes.
• Eggs.
• Firm or silken tofu.
• Chicken or turkey bites.
• Avocado.

Also, what should I be feeding my 12 month old? Babies readily eat cereal, cooked noodles, soft breads, and rice. It's just as easy to give them enough dairy, since babies this age are still drinking 16 to 24 ounces of breast milk or formula a day. But don't forget to serve extra protein in the form of chicken, fish, beans, or eggs.

Likewise, people ask, how much should a 1 year old eat at each meal?

At 1 year, solid foods – including healthy snacks – are now your child's main source of energy and nutrition. He can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals. Continue breastfeeding as much as your child wants, until he is at least 2 years old.

What should baby drink at 12 months?

Offer milk, juice or water after a meal in a cup. Never allow your child to keep a bottle in bed. The sugar in milk or juice will stick to your child's teeth, and won't be washed away by saliva during sleep.