Asked by: Mahah Chessa
food and drink barbecues and grilling

Whats the healthiest fast food chain?

Last Updated: 19th June, 2020

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Here are 10 fast-food restaurants that have some healthy options on the menu.
  1. Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos.
  2. Chick-fil-A.
  3. Wendy's.
  4. McDonald's.
  5. Ruby Tuesday.
  6. The Cheesecake Factory.
  7. KFC.
  8. Subway.

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Similarly, is Taco Bell the healthiest fast food chain?

Taco Bell Is Officially One of the Healthiest Fast Food Chains. Over the past several years, Taco Bell has positioned itself as one of the best chains for healthy fast food, making strides to offer customizable options across its menu for health-conscience customers.

Additionally, what is the healthiest take out food? Grilled chicken, broiled or roasted fish, and other lean protein-forward dishes. "Choose salmon, shrimp, tuna, or chicken breast over red meat (beef, pork, or lamb) as these options have less total fat," advises Shank. A smaller portion of your favorite food, e.g., a coconut shrimp appetizer.

One may also ask, what's the healthiest fast food restaurant in America?

10 healthiest fast food restaurants

  • Au Bon Pain. 5/12. No. 3 Au Bon Pain.
  • Noodles and Company. 6/12. No. 4 Noodles and Company.
  • Corner Bakery Cafe. 7/12. No. 5 Corner Bakery Cafe.
  • Chipotle. 8/12. No. 6 Chipotle.
  • Atlanta Bread. 9/12. No. 7 Atlanta Bread.
  • McDonald's. 10/12. No. 8 McDonald's.
  • Einstein Bros. 11/12. No. 9 Einstein Bros.
  • Taco Del Mar. 12/12. No. 10 Taco Del Mar.

What is the unhealthiest fast food chain?

These are the unhealthiest items at every major fast-food chain in the U.S.

  • Americans spend millions of dollars a year eating and drinking at fast-food establishments.
  • Starbucks: Chocolate Chip Cookie.
  • McDonald's: Big Breakfast with Hotcakes.
  • Wendy's: Dave's Triple.
  • Taco Bell: XXL Grilled Stuft Burrito - Beef.

Related Question Answers

Marget Grodten

Professional

What's the worst fast food?

Other well-known names that made the list of the worst fast food restaurants include McDonald's, Burger King, Pizza Hut, and Taco Bell.
  • McDonald's.
  • Burger King.
  • CiCi's Pizza.
  • Pizza Hut.
  • Domino's.
  • Little Caesars.
  • Taco Bell. Consumer Reports' Grade: 73/100.
  • Panda Express. Consumer Reports' Grade: 73/100.

Mailin Pfarrkircher

Professional

Is anything healthy at Taco Bell?

There is a taco for everyone. In fact, as stated by Taco Bell itself, 75% of the menu is under 500 calories. Your favorites can also be made healthier by ordering them “fresco style,” which substitutes fresh pico de gallo in place of cheese, sour cream, mayo-based sauces, and guac.

Shantelle Oderiz

Professional

Is Taco Bell healthy 2019?

IT'S 2019 AND THINGS THAT WE THOUGHT WERE ONCE IMPOSSIBLE, ARE NOW POSSIBLE. Taco Bell is OFFICIALLY the healthiest fast food chain! They're one of the only chains that literally has the MOST customizable menu's and that's been something they've been striving for for years.

Oltita Haanrade

Explainer

Is Taco Bell meat real beef?

Taco Bell is revealing what's in its beef, and it turns out it's actually mostly beef. The fast-food chain's recipe contains 88% beef and 12% "signature recipe," according to a new webpage posted by Taco Bell. Also, addressing a widespread rumor, Taco Bell beef is not grade D beef, according to the website.

Shujing Schontaube

Explainer

What is healthy fast food?

With these guidelines in mind, here are some of the healthier options on fast-food menus:
  • Grilled nuggets at Chik-fil-A.
  • Grilled chicken wrap at Wendy's.
  • Grilled steak soft taco at Taco Bell.
  • Tuna salad sub at Subway.
  • Steak burrito bowl at Chipotle.
  • Protein Style burger at In-N-Out.
  • MorningStar Veggie Burger at Burger King.

Maylin Lindloge

Explainer

Is Subway really healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway's meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.

Leyla Schilberg

Pundit

Is there any healthy fast food?

Not to worry: There is such a thing as healthy fast food (or at least healthier). You can order a meal at most fast food chains with less than 500 calories, moderate amounts of fat and saturated fat, and ample protein and fiber.

Yongqing Habichev

Pundit

Why is pizza healthy?

(CNN) Pizza is healthy. And it isn't healthy. Depending on the type of crust, the amount of cheese and the toppings used, pizza can rank anywhere from nutritionally decent to a diet disaster. Pizza pros include the fact that it offers calcium from cheese and disease-fighting lycopene from tomatoes.

Filipa Crabtree

Pundit

What's the cleanest fast food?

Here are the eight fast-food chains with the cleanest restaurants in the industry, according to customers.
  1. Chick-fil-A.
  2. In-N-Out.
  3. Starbucks.
  4. Panera Bread.
  5. Culver's. Culver's / Yelp.
  6. Chipotle. Irene Jiang / Business Insider.
  7. Whataburger. Hollis Johnson/Business Insider.
  8. Five Guys. Hollis Johnson/Business Insider.

Emoke Abalos

Pundit

Which fast food has the best meat?

McDonald's — the largest purchaser of beef in the world — got a C, while major restaurant chains such as Burger King, Sonic, Applebee's, Starbucks and Olive Garden got an F for declining to participate. Ironically, Chipotle took top honors as the only eatery to receive the highest score of A.

Xiue Vakulovski

Pundit

What is the number 1 healthiest fast food restaurant?

Here's my personal ranking of where it is easiest to eat healthy, from the worst to the best:
  1. Chick-fil-A.
  2. Taco Bell.
  3. Subway.
  4. McDonald's.
  5. Burger King.
  6. Wendy's.
  7. KFC. First things first: KFC shot itself in the foot when the chain served me fried chicken instead of the grilled chicken that I ordered.

Dariusz Wassermeyer

Teacher

What grade meat is Taco Bell?

As for the 88% of the beef that is actually beef, no, it is not "Grade D"—in fact, Taco Bell notes, there is no such USDA beef grade. "We use the same quality beef used in all ground beef (like you'd find in the grocery store)," the page reads.

Liana Kravchuk

Teacher

How bad is fast food?

Because fast food is high in sodium, saturated fat, trans fat, and cholesterol, it isn't something you should eat often. Eating too much over a long period of time can lead to issues such as high blood pressure, heart disease, and unwanted weight gain.

Aissatu Egamberdiev

Teacher

Is KFC chicken healthy?

Kentucky Fried Chicken, or just KFC, is one of the most popular fast food restaurants in the world. KFC has been serving its Original Recipe Chicken for over 70 years. Chicken is usually a good source of lean protein—except when deep fried in rich, high-calorie, high-fat batter.

Shirin Storer

Teacher

Is Five Guys fast food?

Five Guys. Five Guys Enterprises LLC (doing business as Five Guys Burgers and Fries) is an American fast casual restaurant chain focused on hamburgers, hot dogs, and French fries, and headquartered in Lorton, Virginia, an unincorporated part of Fairfax County.

Zhixin Lampertz

Reviewer

What fast food is low in sodium?

10 fast-food meals with high sodium and lower-sodium options
  • Quiznos: Large French Dip.
  • Panera Bread: Full Bacon Turkey Bravo.
  • McDonald's: Big Breakfast with Hotcakes.
  • Taco Bell: Volcano Nachos.
  • Starbucks: Turkey & Swiss Sandwich.
  • Subway: Spicy Italian.
  • Wendy's: Baja Salad.
  • Papa John's: Buffalo Chicken Pizza.

Bilale Estibaliz

Reviewer

What Chinese food is healthy?

The 17 Healthiest Chinese Food Takeout Options, According to Registered Dietitians
  • Shrimp and Vegetables With Black Bean Sauce.
  • Beef and Broccoli.
  • Mixed Vegetables.
  • Extra Vegetables.
  • Moo Shu Vegetables.
  • Moo Shu Chicken.
  • Steamed Anything.
  • A Small Soup.

Renatas Able

Reviewer

Is Olive Garden food frozen?

Some of the food is frozen. Olive Garden is fast-casual dining, so it's not exactly surprising that some of their food is frozen before being sent out to you. Not everything is frozen though!

Meredith Decker

Reviewer

Is Chinese food high in calories?

Even though many traditional Chinese foods are healthy, some are not. Foods that are fried or covered in sweet or creamy sauces are likely to be high in fat, high in sugar and high in calories.