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Aloe Vera Leaves Are Generally Safe to Eat. Aloe vera leaves are comprised of three parts: the skin, the gel and the latex. They're best known for their gel, which is responsible for most of its health benefits ( 1 ). While most people apply the gel to their skin, it's also safe to eat when prepared right.
Also asked, how much aloe can you eat?
As an oral supplement, aloe has no set dose. For constipation, some use 100-200 milligrams of aloe juice -- or 50 milligrams of aloe extract -- daily as needed. For diabetes, 1 tablespoon of the gel has been used daily. High oral doses of aloe or aloe latex are dangerous.
In this regard, is eating aloe poisonous?
Oral ingestion of aloe vera is potentially toxic, and may cause abdominal cramps and diarrhea which in turn can decrease the absorption of drugs.
Aloe vera is a medicinal plant that's been used to treat various health conditions for thousands of years. It's usually safe to use also vera directly from the plant or you can buy it in gel form. Aloe is sold in capsule or liquid form to take internally to promote health and well-being.