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Change in normal routine
Changes in your normal routine can affect yourhormonesand cause your period to come early or late.Forexample, some research suggests that people who switch betweendayand night shifts, like nurses, often experienceirregularperiods. This may, in turn, disrupt the sleephormonemelatonin.
Just so, why has my period come 2 weeks early?
If you usually have a regularcycle,a change in your cycle — such assuddenlyhaving two periods in a month — couldindicatea medical condition. Some health conditions causebleedingthat can be mistaken for a period: Pregnancy cancausespotting. Sexually transmitted infections can cause dischargeandbleeding.
- Hormonal birth control. Using hormonal contraception, suchasbirth control pills or the ring, is the only reliable methodoftaking control of the menstrual cycle.
- Exercise.
- Relaxation.
- Orgasm.
- Diet and weight.
- Pineapple.
- Vitamin C.
- Herbs.
Keeping this in view, what are signs of an early period?
9 Signs Your Period is Coming
- You're breaking out. Acne is a very common problem at thattimeof the month.
- Your breasts are changing.
- You're tired…
- You have cramps.
- You're constipated… or have diarrhea.
- You're bloated and gassy.
- You have a headache.
- You're having mood swings.
Being stressed out can cause aphysicalreaction by bringing your period early.Stress couldeven stop your flowaltogether.