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Besides, is it bad to drink a lot of eggnog?
Most eggnog is store bought and pasteurized, soit's unlikely that people get sick from bad eggnog. Toomuch can happen pretty easily if you're not careful. Realeggnog, like the only one I drink, from Braum'sDairy, is very high in fat. One serving is 1/3 of your fat for theday.
Hereof, is eggnog good for your health?
Cracking the shell on eggnog Decorating the tree, singing Christmas carolsand sipping eggnog by the fire are all belovedholiday traditions, but one of these may just be bad for yourhealth. It's too thick and delicious to be healthy. Justone cup of store-bought eggnog has 350 calories and 149 mgof cholesterol.
10 of the Tastiest Eggnogs You Can Buy (Yes, TheyExist)
- Hood Golden Eggnog.
- Horizon Organic Lowfat Eggnog.
- Tuscan Dairy Farms Eggnog.
- Ronnybrook Egg Nog.
- M.W. Heron's Southern Comfort Traditional Egg Nog.
- Lactaid 100% Lactose-Free Eggnog.
- Silk Soy Nog.
- Trader Joe's Premium Egg Nog. $3, currently in stores only BUYNOW.