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People have been doing folk dances for hundreds of years, and there is value keeping that tradition alive. Folk dances are important because they preserve the Philippine culture and pass it on to the next generation. They are a uniting force to the Philippine people.
In this regard, what is the purpose of folk dance?
As the name goes, Folk dances are developed by the common folk of a certain country or region. It is an art developed by the people and reflects their life. They are usually held at gatherings or social functions and are performed to traditional music.
Similarly, what is the importance of traditional dance?
Cultural Dance is really important, this is our way to tell other people on what are the things that they need to know about our culture. It is also the way that other people could have respect, knowledge and give importance to our traditions and norms. Let other culture tell what are the story behind their dance.
Significant benefits to health and fitness when folk dancing. Researchers are learning that regular physical activity in general can help keep your body, including your brain, healthy as you age. Exercise increases the level of brain chemicals that encourage nerve cells to grow.