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Asked by: Jewell Adonts
medical health sleep disordersWhy is my 6 month old suddenly waking at night?
Likewise, people ask, how long does 6 month sleep regression last?
Not all six-month olds experiencesleepregression, but for those who do, it's importanttoremember that it's temporary and may last anywherebetweentwo and six weeks.
- Establish a bedtime routine.
- Teach your baby to self-soothe, which means trying your besttosoothe them less.
- Start weaning the night feedings.
- Follow a schedule.
- Stick to an appropriate bedtime.
- Be patient.
- Check out our sleep tips!
Then, why has my baby started waking in the night?
Babies wake at night for many reasons,andthey often start waking at night aftersleepingthrough for a few weeks or months. baby wants moretime withmom. teething. developmental advances (for example:wakingmore often right before or after learning to turnover, crawl ortalk)
6/7 months: Babies still need 3 napsatthis age and most stay on a 3 nap schedule until8/9months of age. Naps should be ending by 5:00pmwithbedtime happening 2.25-2.75 hours after the last napends.So a bedtime of no later than 7:45pmisage-appropriate.