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Thai massage is known for its ability to relievestress and tension and by doing so; create a sense of relaxationand wellbeing. It also works to promote energy levels and make aperson more active and vigorous.
People also ask, what is special about Thai massage?
Thai Massage is More Energetic During a Thai massage session, your therapistwill stretch your body into a variety of positions that mostclosely resemble yoga positions. Through this stretching, you'llrelieve muscle tension, increase muscle flexibility, add to yourmuscle tone, and help aid joint mobility.
Considering this, how often should you get a Thai massage?
Athletes training for an event and doing intenseworkouts may want to come in once or twice a week to maintainflexibility and the healthy condition of their muscles. During lessintense training, you might want to reduce massagefrequency to every two weeks or once a month.
However, too much stress can negatively affectmental and physical health. Chronic, or long-lasting, stresscan lead to serious illnesses, including depression andcardiovascular disease. Thai massage uses gentle pressureand stretching techniques to relax the body.